This recipe is about transforming simple potatoes into a silky, satisfying soup that warms you from the inside out. I love that it’s just a handful of ingredients, but each step unlocks a deep, comforting flavor.

Cooking it feels like a little ritual—boiling, blending, tasting, adjusting. It’s honest, straightforward, and perfect for those days when you want something nourishing without fuss.

Turning humble potatoes into a cozy, creamy bowl with just a handful of pantry staples, focusing on the sensory journey from raw to spoonful.

Why this soup matters to me

  • I find peeling potatoes oddly soothing after a long day.
  • The smell of simmering onions and potatoes always makes me feel cozy.
  • There’s a nostalgic rush when I blend this soup and see its creamy, opaque color.
  • I love how versatile it is—you can add spices or herbs based on what’s in the fridge.

Inspiration behind this cozy dish

  • This recipe was born out of a busy Saturday when I had only potatoes, onion, and broth in the fridge.
  • I wanted something warm, filling, and easy to throw together.
  • The act of blending it into a smooth, creamy soup felt like turning everyday ingredients into comfort.

A little history of potato soup

  • Potato soup dates back centuries, with roots in European peasant cooking.
  • Vegan versions became popular in the 20th century as plant-based diets gained traction.
  • The simplicity of this dish makes it a staple in many home kitchens, especially in colder seasons.

Ingredient breakdown and tweaks

  • Potatoes: I prefer starchy types like russets for creaminess. Swap with sweet potatoes for a sweeter, orange version.
  • Onion: Adds depth and sweetness. Use shallots for a milder flavor or leek for a subtle garlic note.
  • Vegetable broth: The base flavor. Homemade adds richness, store-bought is fine for convenience.
  • Nutritional yeast: For umami. Can be replaced with vegan cheese or omitted, but flavor dims.
  • Olive oil: Sauté base. Coconut oil gives a different aroma, while water or broth can skip fat altogether.

Spotlight on key ingredients

Potatoes:

  • Their earthy, starchy nature turns silky when blended. Watch for boiling over.
  • Onions: Caramelize slightly for sweetness, or cook gently for a milder taste.

Nutritional yeast:

  • Creates a cheesy, savory depth. Be mindful of clumping—stir well.
  • Vegan cheese: Adds creaminess, but can alter the flavor profile—use sparingly.

Ingredient substitutions

  • Dairy-Free: Substitute coconut milk for creaminess, but expect a slight coconut flavor.
  • Low-Sodium: Use less salt or try herbs for flavor instead.
  • Gluten-Free: This dish is naturally GF, just ensure broth is GF-certified.
  • Extra Creamy: Add a splash of canned coconut milk or vegan sour cream.
  • Flavor Boost: A pinch of smoked paprika or cayenne adds smoky heat.

Equipment & Tools

  • Large pot: To cook the potatoes and onion
  • Immersion blender or regular blender: To puree the soup to smoothness
  • Measuring spoons and cups: For accurate seasoning and ingredient measurement
  • Ladle: For serving and tasting
  • Knife and cutting board: To chop potatoes and onion

Step-by-step guide to creamy vegan potato soup

  1. Peel and chop 4 large potatoes into 2.5 cm (1 inch) cubes.
  2. Heat 1 tablespoon olive oil in a large pot over medium heat. Add chopped onion, cook until translucent, about 5 minutes.
  3. Add potatoes, 4 cups vegetable broth, a bay leaf, and a pinch of salt. Bring to a boil.
  4. Reduce heat, cover, and simmer until potatoes are very tender, about 15-20 minutes.
  5. Remove bay leaf. Use an immersion blender to puree the soup until smooth, or leave some chunks for texture.
  6. Stir in 2 tablespoons nutritional yeast or vegan cheese, cook for another 2 minutes.
  7. Taste and adjust salt and pepper. Add a squeeze of lemon juice if you like bright notes.

Serve immediately, topped with chopped herbs or a drizzle of olive oil. Enjoy hot for the best texture and flavor.

How to Know It’s Done

  • Soup is smooth and velvety with no raw potato chunks.
  • A gentle simmer, with no vigorous boiling, keeps the soup’s texture delicate.
  • The aroma is warm, with hints of onion and earthy potato—ready for blending.

Creamy Vegan Potato Soup

This silky potato soup is made by simmering chopped potatoes and onions until tender, then blending them into a smooth, velvety consistency. Main ingredients like starchy potatoes and vegetable broth create a comforting, hearty dish with a lush, opaque appearance, perfect for cozy days. The final texture is creamy and inviting, with a warm aroma that hints at simple, wholesome goodness.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 180

Ingredients
  

  • 4 large potatoes russets or Yukon Golds for creaminess
  • 1 medium onion yellow or white, peeled and chopped
  • 4 cups vegetable broth store-bought or homemade
  • 2 tablespoons nutritional yeast for umami flavor
  • 1 tablespoon olive oil for sautéing
  • to taste salt and pepper for seasoning
  • a squeeze lemon juice optional, for brightness

Equipment

  • Large pot
  • Immersion blender or regular blender
  • Measuring spoons and cups
  • Ladle
  • Knife and cutting board

Method
 

  1. Peel and chop the potatoes into 2.5 cm (1 inch) cubes, ensuring they are roughly uniform for even cooking.
  2. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent and fragrant, about 5 minutes, with a gentle sizzle and a sweet aroma filling the kitchen.
  3. Add the chopped potatoes to the pot, stirring to coat them in the oil and onion mixture. Cook for another 2 minutes until slightly starting to soften.
  4. Pour in the vegetable broth, ensuring the potatoes are submerged. Drop in a bay leaf if using, and season with a pinch of salt. Bring the mixture to a gentle boil, hearing the bubbling sound as the broth heats.
  5. Reduce the heat to low, cover the pot, and simmer for about 15-20 minutes until the potatoes are fork-tender, with a soft, yielding texture and the aroma of cooked onions and potatoes filling the air.
  6. Remove the bay leaf and use an immersion blender directly in the pot to blend the soup until it’s smooth and velvety, or transfer carefully to a blender and purée until silky, then return to the pot.
  7. Stir in the nutritional yeast and cook for another 2 minutes, allowing the flavors to meld and the soup to thicken slightly. Adjust seasoning with salt and pepper to taste, and add a squeeze of lemon juice if you like a bright finish.
  8. Taste the soup, adjusting salt and pepper as needed. The soup should be creamy, smooth, and warm, with a comforting aroma ready to serve.
  9. Serve hot, garnished with fresh herbs or a drizzle of olive oil if desired. Enjoy this cozy, nourishing bowl that’s perfect for chilly days.

Cooking tips & tricks

  • ONION: Cook onions slowly to bring out natural sweetness.
  • POTATOES: Cut evenly for uniform cooking.
  • BLENDING: Use immersion blender for convenience and fewer dishes.
  • TASTE: Adjust seasoning after blending, not before.
  • HEAT: Keep heat moderate to avoid burning and sticking.

Common mistakes and how to fix them

  • FORGOT to add salt? Add a pinch at the end and stir well.
  • DUMPED in cold broth instead of hot? Warm it first, then combine.
  • OVER-TORCHED the onions? Rinse the pan, start fresh with new onions.
  • Soup is too thick? Thin with a splash of hot water or broth, then blend again.

Quick fixes for common issues

  • If soup is too thick, splash in hot broth and blend briefly.
  • When flavor’s flat, a squeeze of lemon or splash of vinegar brightens it.
  • Patch blandness with extra salt or a dash of smoked paprika.
  • Shield from sticking by stirring frequently and keeping heat moderate.
  • Splash in a dash of soy sauce or miso for umami boost.

Make-ahead and storage tips

  • Peel and chop potatoes ahead and store in water in the fridge for up to 24 hours.
  • Soup can be made a day in advance; reheat gently on the stove, stirring often.
  • The flavors deepen overnight—sometimes I add a splash of plant milk for extra creaminess.
  • Store leftovers in an airtight container for 3-4 days; reheat until steaming, about 5 minutes on low.

10 Practical Q&As About Easy Vegan Potato Soup

1. What type of potatoes work best?

Use starchy potatoes like russets or Yukon Golds for creaminess and flavor.

2. Should I peel the potatoes?

Peel potatoes if you prefer a smoother texture, but leaving skins adds nutrients and rustic charm.

3. How do I know when the potatoes are done?

Cook the potatoes until they’re tender, about 15-20 minutes after boiling begins.

4. Can I leave chunks in my soup?

Blend the soup until smooth, or leave some chunks if you like a heartier bite.

5. What can I add for more flavor?

Add nutritional yeast or vegan cheese for extra umami and creaminess.

6. Can I use water instead of broth?

Use vegetable broth instead of water for richer taste.

7. When should I season the soup?

Adjust seasoning at the end—salt, pepper, maybe a dash of smoked paprika.

8. How do I reheat without breaking the soup?

Reheat gently on low to preserve the creamy texture. Stir often.

9. How should I serve it?

Serve hot, topped with chopped herbs or a drizzle of olive oil.

10. How long does it last?

Store leftovers in an airtight container for 3-4 days in the fridge.

There’s a quiet joy in making this soup. It’s humble, yes, but it’s also a reminder that good food doesn’t need to be complicated.

Sometimes, it’s the simplest dishes that feel the most personal—like a warm hug after a long day. And honestly, this one’s just right for those chilly evenings.

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